Running Pace Calculator
Calculate running pace from time and distance, or calculate finish time from pace and distance. Perfect for runners and athletes.
Calculate Pace
Enter distance and time to find your pace
Your Pace
Pace and speed results
Enter distance and time to calculate pace
Common Running Paces
Easy/Recovery
6:00-7:00 per km
9:30-11:00 per mile
Conversational pace
Marathon Pace
4:30-5:30 per km
7:00-8:30 per mile
Sustainable race pace
5K Race Pace
3:30-4:30 per km
5:30-7:00 per mile
Hard effort pace